{"id":46,"date":"2026-04-26T11:01:07","date_gmt":"2026-04-26T11:01:07","guid":{"rendered":"https:\/\/esoma.space\/start\/"},"modified":"2026-08-07T10:28:29","modified_gmt":"2026-08-07T09:28:29","slug":"start","status":"publish","type":"page","link":"https:\/\/esoma.space\/en\/","title":{"rendered":"Start"},"content":{"rendered":"<div class=\"wp-block-group alignfull ext-hero-section is-style-ext-preset--group--natural-1--section ext-animate--on has-background-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-27705fe0 wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--section--2\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-cover alignfull has-custom-content-position is-position-bottom-center is-style-ext-preset--cover--natural-1--cover-overlay-1 ext-animate--on is-style-ext-preset--cover--natural-1--cover-overlay-1--3\" style=\"padding-top:var(--wp--preset--spacing--55);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--55);padding-left:var(--wp--preset--spacing--30);min-height:80vh;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"1440\" class=\"wp-block-cover__image-background wp-image-53\" alt=\"\" src=\"https:\/\/esoma.space\/wp-content\/uploads\/2026\/04\/1bceb4536b07fa54dbd266e1d26a8f754d0790c4.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/esoma.space\/wp-content\/uploads\/2026\/04\/1bceb4536b07fa54dbd266e1d26a8f754d0790c4.jpg 960w, https:\/\/esoma.space\/wp-content\/uploads\/2026\/04\/1bceb4536b07fa54dbd266e1d26a8f754d0790c4-200x300.jpg 200w, https:\/\/esoma.space\/wp-content\/uploads\/2026\/04\/1bceb4536b07fa54dbd266e1d26a8f754d0790c4-683x1024.jpg 683w, https:\/\/esoma.space\/wp-content\/uploads\/2026\/04\/1bceb4536b07fa54dbd266e1d26a8f754d0790c4-768x1152.jpg 768w, https:\/\/esoma.space\/wp-content\/uploads\/2026\/04\/1bceb4536b07fa54dbd266e1d26a8f754d0790c4-8x12.jpg 8w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-80 has-background-dim wp-block-cover__gradient-background has-background-gradient\" style=\"background:linear-gradient(0deg,rgb(1,1,1) 0%,rgba(0,0,0,0.15) 100%)\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-container-core-cover-is-layout-8159a1fb wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-group alignwide ext-is-logical-start ext-animate--on has-global-padding is-content-justification-center is-layout-constrained wp-container-core-group-is-layout-7433509f wp-block-group-is-layout-constrained\">\n<h1 class=\"wp-block-heading has-text-align-center ext-animate--on has-text-color has-link-color wp-elements-1\" style=\"color:#fefefe\">ESOMA Space Coaching &amp; Yoga<\/h1>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center ext-animate--on\">Wenn Denken allein nicht mehr weiterhilft.<\/h3>\n\n\n\n<p class=\"has-text-align-center ext-animate--on wp-block-paragraph\" style=\"margin-top:1.5rem\">Raum f\u00fcr Regulation, Klarheit und nachhaltige Ver\u00e4nderung.<\/p>\n\n\n\n<div class=\"wp-block-columns ext-animate--on is-layout-flex wp-container-core-columns-is-layout-cb0a7ccb wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column ext-animate--on is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-buttons ext-animate--on is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-c0bc9f7e wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-ext-preset--button--natural-1--button-1 ext-animate--on is-style-ext-preset--button--natural-1--button-1--4\"><a class=\"wp-block-button__link has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/esoma.space\/en\/kontakt\/\" style=\"color:#060606;background-color:#fefefe\">Erstgespr\u00e4ch buchen<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-ext-preset--button--natural-1--button-1 ext-animate--on is-style-ext-preset--button--natural-1--button-1--5\"><a class=\"wp-block-button__link has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/esoma.space\/en\/kontakt\/\" style=\"color:#060606;background-color:#fefefe\">Angebot entdecken<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-style-ext-preset--group--natural-1--section ext-animate--on has-tertiary-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-eefc289c wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--section--6\" id=\"jetzt-buchen\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70)\">\n<div class=\"wp-block-group alignfull is-style-ext-preset--group--natural-1--section has-background-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-8870cb56 wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--section--7\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70)\">\n<div class=\"wp-block-group alignwide ext-is-logical-start has-global-padding is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-e2cfe9fd wp-block-group-is-layout-constrained\" style=\"margin-bottom:var(--wp--preset--spacing--50)\">\n<h2 class=\"wp-block-heading ext-animate--on\">F\u00fcr wen ist ESOMA?<\/h2>\n\n\n\n<div class=\"wp-block-group alignwide ext-animate--on has-global-padding is-layout-constrained wp-container-core-group-is-layout-e3122964 wp-block-group-is-layout-constrained\">\n<p class=\"ext-animate--on wp-block-paragraph\">Vielleicht bist du im Alltag noch irgendwie stabil. Aber innerlich ist es zu viel: Gedanken, Druck, Anspannung, M\u00fcdigkeit oder das Gef\u00fchl, nicht richtig weiterzukommen.<\/p>\n\n\n\n<p class=\"has-text-align-center ext-animate--on wp-block-paragraph\" style=\"margin-top:1.5rem\">Bei ESOMA geht es nicht um Selbstoptimierung.<br>Es geht darum, wieder ruhiger zu werden, dich selbst besser zu sp\u00fcren und klare n\u00e4chste Schritte zu finden.<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\"><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile is-image-fill-element is-style-ext-preset--media-text--natural-1--card-1 ext-animate--on has-tertiary-background-color has-background is-style-ext-preset--media-text--natural-1--card-1--8\"><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-group alignwide ext-animate--on is-vertical is-layout-flex wp-container-core-group-is-layout-37796f56 wp-block-group-is-layout-flex\" style=\"padding-top:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60)\">\n<div class=\"wp-block-group ext-animate--on has-global-padding is-layout-constrained wp-container-core-group-is-layout-6cc423f3 wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<h3 class=\"wp-block-heading ext-animate--on\"><strong>Du bist hier richtig, wenn\u2026<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list ext-animate--on\">\n<li class=\"ext-animate--on\">du viel Verantwortung tr\u00e4gst und innerlich m\u00fcde bist.<\/li>\n\n\n\n<li class=\"ext-animate--on\">du schwer abschalten kannst.<\/li>\n\n\n\n<li class=\"ext-animate--on\">du beruflich oder privat an einem Wendepunkt stehst.<\/li>\n\n\n\n<li class=\"ext-animate--on\">du deinen K\u00f6rper kaum noch sp\u00fcrst, weil dein Kopf st\u00e4ndig arbeitet.<\/li>\n\n\n\n<li class=\"ext-animate--on\">du Stress auch k\u00f6rperlich merkst \u2014 zum Beispiel im R\u00fccken, Nacken, Atem oder Schlaf.<\/li>\n\n\n\n<li class=\"ext-animate--on\">du nicht nur reden m\u00f6chtest, sondern auch \u00fcber K\u00f6rper, Atem und Bewegung wieder mehr bei dir ankommen willst.<\/li>\n\n\n\n<li class=\"ext-animate--on\">du klare, wohlwollende Begleitung suchst \u2014 ohne Druck, ohne Drama und ohne esoterische \u00dcberladung.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"810\" class=\"wp-image-157 size-full\" src=\"https:\/\/esoma.space\/wp-content\/uploads\/2026\/08\/db72d7f19472915c4fbaee200ec84a652a4ef277.jpg\" alt=\"\" style=\"object-position:50% 50%\" srcset=\"https:\/\/esoma.space\/wp-content\/uploads\/2026\/08\/db72d7f19472915c4fbaee200ec84a652a4ef277.jpg 1440w, https:\/\/esoma.space\/wp-content\/uploads\/2026\/08\/db72d7f19472915c4fbaee200ec84a652a4ef277-300x169.jpg 300w, https:\/\/esoma.space\/wp-content\/uploads\/2026\/08\/db72d7f19472915c4fbaee200ec84a652a4ef277-1024x576.jpg 1024w, https:\/\/esoma.space\/wp-content\/uploads\/2026\/08\/db72d7f19472915c4fbaee200ec84a652a4ef277-768x432.jpg 768w, https:\/\/esoma.space\/wp-content\/uploads\/2026\/08\/db72d7f19472915c4fbaee200ec84a652a4ef277-18x10.jpg 18w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile is-image-fill-element is-style-ext-preset--media-text--natural-1--card-1 ext-animate--on has-tertiary-background-color has-background is-style-ext-preset--media-text--natural-1--card-1--9\" style=\"margin-top:var(--wp--preset--spacing--40)\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"960\" class=\"wp-image-158 size-full\" src=\"https:\/\/esoma.space\/wp-content\/uploads\/2026\/08\/805ff6007f120933e6460c7bee4a506993cc5f79.jpg\" alt=\"\" style=\"object-position:50% 50%\" srcset=\"https:\/\/esoma.space\/wp-content\/uploads\/2026\/08\/805ff6007f120933e6460c7bee4a506993cc5f79.jpg 1440w, https:\/\/esoma.space\/wp-content\/uploads\/2026\/08\/805ff6007f120933e6460c7bee4a506993cc5f79-300x200.jpg 300w, https:\/\/esoma.space\/wp-content\/uploads\/2026\/08\/805ff6007f120933e6460c7bee4a506993cc5f79-1024x683.jpg 1024w, https:\/\/esoma.space\/wp-content\/uploads\/2026\/08\/805ff6007f120933e6460c7bee4a506993cc5f79-768x512.jpg 768w, https:\/\/esoma.space\/wp-content\/uploads\/2026\/08\/805ff6007f120933e6460c7bee4a506993cc5f79-18x12.jpg 18w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-group alignwide is-vertical is-layout-flex wp-container-core-group-is-layout-37796f56 wp-block-group-is-layout-flex\" style=\"padding-top:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60)\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-6cc423f3 wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<h3 class=\"wp-block-heading\"><strong>Du bist nicht falsch.<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Vielleicht ist dein System einfach \u00fcberlastet.<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">ESOMA ist ein Raum, in dem du wieder sortieren, runterfahren und dich neu ausrichten kannst \u2014 in deinem Tempo, aber nicht beliebig.<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">Ich arbeite ruhig und unterst\u00fctzend.<br>Ich bin aber auch direkt.<br>Mir ist wichtig, dass wir deine Zeit und meine Zeit sinnvoll nutzen.<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">Du musst nicht perfekt vorbereitet sein.<br>Du musst auch nicht schon wissen, wohin es gehen soll.<br>Aber du solltest bereit sein, ehrlich hinzuschauen und kleine Schritte mitzugehen.<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-buttons ext-animate--on is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-627b8704 wp-block-buttons-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-button is-style-ext-preset--button--natural-1--button-1 is-style-ext-preset--button--natural-1--button-1--10\"><a class=\"wp-block-button__link wp-element-button\" href=\"#extendify-use-case-cta\">Erkunde mehr<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<ul class=\"wp-block-list ext-animate--on\"><\/ul>\n\n\n\n<div class=\"wp-block-group alignwide ext-animate--on has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-style-ext-preset--group--natural-1--section ext-animate--on has-background-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-8870cb56 wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--section--11\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70)\">\n<div class=\"wp-block-group alignwide ext-is-logical-start ext-animate--on has-global-padding is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-4e8e568a wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading ext-animate--off\">Methoden<\/h2>\n\n\n\n<p class=\"has-text-align-left ext-animate--off wp-block-paragraph\">Dieser Abschnitt umrei\u00dft h\u00e4ufige Probleme und zeigt, wie Ihr Angebot f\u00fcr jeden eine sinnvolle L\u00f6sung bietet.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide ext-animate--on is-layout-flex wp-container-core-columns-is-layout-e2b55219 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center ext-animate--on is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-style-ext-preset--group--natural-1--item-card-1--align-start ext-animate--off has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--item-card-1--align-start--12\">\n<div class=\"wp-block-group is-style-default ext-animate--on has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group ext-animate--on is-nowrap is-layout-flex wp-container-core-group-is-layout-0f823597 wp-block-group-is-layout-flex\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<figure class=\"wp-block-image size-large ext-aspect-landscape ext-animate--on wp-duotone-primary-foreground\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,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\" alt=\"\" style=\"object-fit:cover\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group ext-animate--on wp-container-content-958eb9dc has-global-padding is-layout-constrained wp-container-core-group-is-layout-527b40bc wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<h3 class=\"wp-block-heading ext-animate--on\">Systemisches Coaching<\/h3>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">dies das<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-style-ext-preset--group--natural-1--item-card-1--align-start ext-animate--off has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--item-card-1--align-start--13\">\n<div class=\"wp-block-group is-style-default ext-animate--on has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group ext-animate--on is-nowrap is-layout-flex wp-container-core-group-is-layout-0f823597 wp-block-group-is-layout-flex\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<figure class=\"wp-block-image size-large ext-aspect-landscape ext-animate--on wp-duotone-primary-foreground\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,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\" alt=\"\" style=\"object-fit:cover\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group ext-animate--on wp-container-content-958eb9dc has-global-padding is-layout-constrained wp-container-core-group-is-layout-527b40bc wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<h3 class=\"wp-block-heading ext-animate--on\">K\u00f6rperarbeit<\/h3>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">Yoga, Atmung&#8230;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-style-ext-preset--group--natural-1--item-card-1--align-start ext-animate--off has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--item-card-1--align-start--14\">\n<div class=\"wp-block-group is-style-default ext-animate--on has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group ext-animate--on is-nowrap is-layout-flex wp-container-core-group-is-layout-0f823597 wp-block-group-is-layout-flex\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<figure class=\"wp-block-image size-large ext-aspect-landscape ext-animate--on wp-duotone-primary-foreground\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,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\" alt=\"\" style=\"object-fit:cover\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group ext-animate--on wp-container-content-958eb9dc has-global-padding is-layout-constrained wp-container-core-group-is-layout-527b40bc wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<h3 class=\"wp-block-heading ext-animate--on\">Re-Connect von Geist und Seele<\/h3>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">Verbinden von beidem&#8212;&#8212;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-stretch ext-animate--on is-layout-flow wp-container-core-column-is-layout-02ccbb15 wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover is-style-ext-preset--image--natural-1--image-1--content-left ext-animate--off is-style-ext-preset--image--natural-1--image-1--content-left--15\" style=\"padding-top:0;padding-bottom:0;min-height:100%;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"810\" class=\"wp-block-cover__image-background wp-image-159\" alt=\"\" src=\"https:\/\/esoma.space\/wp-content\/uploads\/2026\/08\/7e60851432e95e61e39605159fe6a0ebb4ac1a4d.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/esoma.space\/wp-content\/uploads\/2026\/08\/7e60851432e95e61e39605159fe6a0ebb4ac1a4d.jpg 1440w, https:\/\/esoma.space\/wp-content\/uploads\/2026\/08\/7e60851432e95e61e39605159fe6a0ebb4ac1a4d-300x169.jpg 300w, https:\/\/esoma.space\/wp-content\/uploads\/2026\/08\/7e60851432e95e61e39605159fe6a0ebb4ac1a4d-1024x576.jpg 1024w, https:\/\/esoma.space\/wp-content\/uploads\/2026\/08\/7e60851432e95e61e39605159fe6a0ebb4ac1a4d-768x432.jpg 768w, https:\/\/esoma.space\/wp-content\/uploads\/2026\/08\/7e60851432e95e61e39605159fe6a0ebb4ac1a4d-18x10.jpg 18w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div style=\"height:240px\" aria-hidden=\"true\" class=\"wp-block-spacer ext-animate--on\"><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-style-ext-preset--group--natural-1--section ext-animate--on has-tertiary-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--section--16\" id=\"ueber\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70)\">\n<div class=\"wp-block-columns alignwide are-vertically-aligned-center ext-animate--on is-layout-flex wp-container-core-columns-is-layout-e2b55219 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center ext-animate--on is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full ext-animate--on\"><img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"810\" src=\"https:\/\/esoma.space\/wp-content\/uploads\/2026\/04\/06b2308d3dcb55a8c848c3bdaaed80c1721b63ad.jpg\" alt=\"\" class=\"wp-image-69\" srcset=\"https:\/\/esoma.space\/wp-content\/uploads\/2026\/04\/06b2308d3dcb55a8c848c3bdaaed80c1721b63ad.jpg 1440w, https:\/\/esoma.space\/wp-content\/uploads\/2026\/04\/06b2308d3dcb55a8c848c3bdaaed80c1721b63ad-300x169.jpg 300w, https:\/\/esoma.space\/wp-content\/uploads\/2026\/04\/06b2308d3dcb55a8c848c3bdaaed80c1721b63ad-1024x576.jpg 1024w, https:\/\/esoma.space\/wp-content\/uploads\/2026\/04\/06b2308d3dcb55a8c848c3bdaaed80c1721b63ad-768x432.jpg 768w, https:\/\/esoma.space\/wp-content\/uploads\/2026\/04\/06b2308d3dcb55a8c848c3bdaaed80c1721b63ad-18x10.jpg 18w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center ext-animate--on is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading ext-animate--on\">Ver\u00e4nderung beginnt nicht im Kopf allein<\/h2>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">Wenn du sp\u00fcrst, dass es Zeit ist, Dinge wirklich anders zu machen \u2014 begleite ich dich dabei, neue Stabilit\u00e4t und Klarheit aufzubauen.<\/p>\n\n\n\n<div class=\"wp-block-buttons ext-animate--on is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button ext-animate--on\"><a class=\"wp-block-button__link wp-element-button\">Erstgespr\u00e4ch buchen<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-style-ext-preset--group--natural-1--section has-background-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-8870cb56 wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--section--17\" id=\"dienstleistungen\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70)\">\n<div class=\"wp-block-group alignwide ext-is-logical-start has-global-padding is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-4e8e568a wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading ext-animate--on\">Angebote<\/h2>\n\n\n\n<p class=\"has-text-align-left ext-animate--on wp-block-paragraph\">Entdecken Sie unser breites Angebot, das Bewegung und tiefgehende Begleitung vereint, um Ihre pers\u00f6nliche Entwicklung nachhaltig zu unterst\u00fctzen.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-e2b55219 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-stretch is-layout-flow wp-container-core-column-is-layout-02ccbb15 wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover is-style-ext-preset--image--natural-1--image-1--content-right ext-animate--on is-style-ext-preset--image--natural-1--image-1--content-right--18\" style=\"padding-top:0;padding-bottom:0;min-height:100%;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"810\" class=\"wp-block-cover__image-background wp-image-68\" alt=\"\" src=\"https:\/\/esoma.space\/wp-content\/uploads\/2026\/04\/293c8e52170890225aeb28a57962f494613e197e.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/esoma.space\/wp-content\/uploads\/2026\/04\/293c8e52170890225aeb28a57962f494613e197e.jpg 1440w, https:\/\/esoma.space\/wp-content\/uploads\/2026\/04\/293c8e52170890225aeb28a57962f494613e197e-300x169.jpg 300w, https:\/\/esoma.space\/wp-content\/uploads\/2026\/04\/293c8e52170890225aeb28a57962f494613e197e-1024x576.jpg 1024w, https:\/\/esoma.space\/wp-content\/uploads\/2026\/04\/293c8e52170890225aeb28a57962f494613e197e-768x432.jpg 768w, https:\/\/esoma.space\/wp-content\/uploads\/2026\/04\/293c8e52170890225aeb28a57962f494613e197e-18x10.jpg 18w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div style=\"height:240px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-style-ext-preset--group--natural-1--item-card-1--align-start ext-animate--on has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--item-card-1--align-start--19\">\n<div class=\"wp-block-group is-style-default has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-0f823597 wp-block-group-is-layout-flex\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<figure class=\"wp-block-image size-large ext-aspect-landscape wp-duotone-primary-foreground\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,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\" alt=\"\" style=\"object-fit:cover\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group wp-container-content-958eb9dc has-global-padding is-layout-constrained wp-container-core-group-is-layout-527b40bc wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<h3 class=\"wp-block-heading\">ESOMA<\/h3>\n\n\n\n<h4 class=\"wp-block-heading ext-animate--on\"><strong>Kompass<\/strong><\/h4>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\"><strong>F\u00fcr Menschen, die nicht nur reden, sondern wirklich etwas ver\u00e4ndern m\u00f6chten.<\/strong><\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">In der ESOMA Begleitung arbeiten wir \u00fcber mehrere Termine an deinem Thema. Es geht um Stress, Selbstvertrauen, Grenzen, berufliche oder pers\u00f6nliche Orientierung und konkrete n\u00e4chste Schritte.<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">Wir verbinden psychologisch fundiertes Coaching, systemische Beratung, K\u00f6rperwahrnehmung, Atem und einfache \u00dcbungen f\u00fcr deinen Alltag.<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">Das Ziel ist nicht, dass du alles sofort l\u00f6st.<br>Das Ziel ist, dass du wieder mehr Stabilit\u00e4t, Klarheit und Handlungskraft entwickelst.<\/p>\n\n\n\n<div class=\"wp-block-buttons ext-animate--on is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button ext-animate--on\"><a class=\"wp-block-button__link wp-element-button\">Kompass-Session anfragen<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-style-ext-preset--group--natural-1--item-card-1--align-start ext-animate--on has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--item-card-1--align-start--20\">\n<div class=\"wp-block-group is-style-default has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-0f823597 wp-block-group-is-layout-flex\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<figure class=\"wp-block-image size-large ext-aspect-landscape wp-duotone-primary-foreground\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,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\" alt=\"\" style=\"object-fit:cover\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group wp-container-content-958eb9dc has-global-padding is-layout-constrained wp-container-core-group-is-layout-527b40bc wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<h3 class=\"wp-block-heading\">ESOMA<\/h3>\n\n\n\n<h4 class=\"wp-block-heading ext-animate--on\"><strong>Begleitung<\/strong><\/h4>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\"><strong>F\u00fcr Menschen, die nicht nur reden, sondern wirklich etwas ver\u00e4ndern m\u00f6chten.<\/strong><\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">In der ESOMA Begleitung arbeiten wir \u00fcber mehrere Termine an deinem Thema. Es geht um Stress, Selbstvertrauen, Grenzen, berufliche oder pers\u00f6nliche Orientierung und konkrete n\u00e4chste Schritte.<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">Wir verbinden psychologisch fundiertes Coaching, systemische Beratung, K\u00f6rperwahrnehmung, Atem und einfache \u00dcbungen f\u00fcr deinen Alltag.<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">Das Ziel ist nicht, dass du alles sofort l\u00f6st.<br>Das Ziel ist, dass du wieder mehr Stabilit\u00e4t, Klarheit und Handlungskraft entwickelst.<\/p>\n\n\n\n<div class=\"wp-block-buttons ext-animate--on is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button ext-animate--on\"><a class=\"wp-block-button__link wp-element-button\">Begleitung anfragen<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-style-ext-preset--group--natural-1--item-card-1--align-start ext-animate--on has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--item-card-1--align-start--21\">\n<div class=\"wp-block-group is-style-default has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-0f823597 wp-block-group-is-layout-flex\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<figure class=\"wp-block-image size-large ext-aspect-landscape wp-duotone-primary-foreground\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,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\" alt=\"\" style=\"object-fit:cover\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group wp-container-content-958eb9dc has-global-padding is-layout-constrained wp-container-core-group-is-layout-527b40bc wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<h3 class=\"wp-block-heading\">Ruhige R\u00fccken &amp; Ankommen<\/h3>\n\n\n\n<h4 class=\"wp-block-heading ext-animate--on\"><strong>Sanftes Yoga in kleiner Gruppe<\/strong><\/h4>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">F\u00fcr Menschen, die viel sitzen, viel denken oder k\u00f6rperlich angespannt sind.<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">Wir arbeiten mit einfachen Bewegungen, Atem, K\u00f6rperwahrnehmung und Entspannung. Die Gruppe bleibt bewusst klein, damit genug Raum f\u00fcr Anpassung, Ruhe und individuelle Bed\u00fcrfnisse bleibt.<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">Es geht nicht um Leistung, Beweglichkeit oder perfekte Haltungen.<br>Es geht darum, wieder in Kontakt mit deinem K\u00f6rper zu kommen und dein System zu beruhigen.<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">Klangschalen k\u00f6nnen gelegentlich als ruhiger Abschluss eingesetzt werden. Der Schwerpunkt liegt aber auf K\u00f6rperwahrnehmung, sanftem Yoga, Atem und Entspannung.<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\"><strong>Gut geeignet bei:<\/strong><\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">R\u00fccken- und Nackenanspannung<br>Stress<br>viel Sitzen<br>Gedankenkarussell<br>innerer Unruhe<br>dem Wunsch nach einem ruhigen, gesch\u00fctzten Raum<\/p>\n\n\n\n<div class=\"wp-block-buttons ext-animate--on is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button ext-animate--on\"><a class=\"wp-block-button__link wp-element-button\">Stundenplan ansehen<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-style-ext-preset--group--natural-1--section has-tertiary-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--section--22\" id=\"ueber\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70)\">\n<div class=\"wp-block-columns alignwide are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-e2b55219 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large ext-animate--on\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/esoma.space\/wp-content\/uploads\/2026\/05\/image-2-1024x682.png\" alt=\"\" class=\"wp-image-138\" srcset=\"https:\/\/esoma.space\/wp-content\/uploads\/2026\/05\/image-2-1024x682.png 1024w, https:\/\/esoma.space\/wp-content\/uploads\/2026\/05\/image-2-300x200.png 300w, https:\/\/esoma.space\/wp-content\/uploads\/2026\/05\/image-2-768x511.png 768w, https:\/\/esoma.space\/wp-content\/uploads\/2026\/05\/image-2-18x12.png 18w, https:\/\/esoma.space\/wp-content\/uploads\/2026\/05\/image-2.png 1537w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading ext-animate--on\">Meine Vision<\/h2>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">Warum glaube ich, dass dieser Ansatz funktioniert?<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">Was fasziniert mich daran?<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">Was unterscheidet meine Arbeit?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pers\u00f6nliche Geschichte nur, wenn sie wirklich etwas erkl\u00e4rt.<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\" style=\"margin-top:1.5rem\">Im ESOMA Space verbinde ich Yoga, Embodied Coaching und systemische arbeit zu einem integrativen Ansatz.<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">Dabei geht es nicht nur um Einsicht &#8211; sondern darum, Ver\u00e4nderung im K\u00f6rper erfahrbar und im Alltag stabil werden zu lassen.<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">Meine Arbeit unterst\u00fctzt Dich dabei, Stress zu regulieren, Klarer zu entscheiden, und wieder in Verbindung mit dir selbst zu kommen.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-style-ext-preset--group--natural-1--section ext-animate--on has-background-background-color has-background has-global-padding is-content-justification-center is-layout-constrained wp-container-core-group-is-layout-c43bf67d wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--section--23\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70)\">\n<div class=\"wp-block-group alignwide ext-is-logical-start ext-animate--on has-global-padding is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-4e8e568a wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading ext-animate--on\">Preise<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide ext-animate--on is-layout-flex wp-container-core-columns-is-layout-9705efd8 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-stretch ext-animate--on is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-style-ext-preset--group--natural-1--item-card-1--align-start ext-animate--on has-tertiary-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-d4c2d7a2 wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--item-card-1--align-start--24\" style=\"min-height:100%;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-group alignwide ext-animate--on is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-0d718681 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group is-style-default ext-animate--on is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-2ea04779 wp-block-group-is-layout-flex\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-group ext-animate--on has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group ext-animate--on is-content-justification-space-between is-layout-flex wp-container-core-group-is-layout-32fc1f39 wp-block-group-is-layout-flex\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-group ext-animate--on wp-container-content-9cfa9a5a has-global-padding is-layout-constrained wp-container-core-group-is-layout-d4c2d7a2 wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<figure class=\"wp-block-image size-large ext-animate--on wp-duotone-primary-foreground\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI0OCIgaGVpZ2h0PSI0OCIgZmlsbD0iIzAwMDAwMCIgdmlld0JveD0iMCAwIDI1NiAyNTYiPjxwYXRoIGQ9Ik0yNDgsMTI4YTU2LDU2LDAsMCwxLTk1LjYsMzkuNmwtLjMzLS4zNUw5Mi4xMiw5OS41NWE0MCw0MCwwLDEsMCwwLDU2LjlsOC41Mi05LjYyYTgsOCwwLDEsMSwxMiwxMC42MWwtOC42OSw5LjgxLS4zMy4zNWE1Niw1NiwwLDEsMSwwLTc5LjJsLjMzLjM1LDU5Ljk1LDY3LjdhNDAsNDAsMCwxLDAsMC01Ni45bC04LjUyLDkuNjJhOCw4LDAsMSwxLTEyLTEwLjYxbDguNjktOS44MS4zMy0uMzVBNTYsNTYsMCwwLDEsMjQ4LDEyOFoiPjwvcGF0aD48L3N2Zz4=\" alt=\"\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading ext-animate--on\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.625), 20px);\">Ruhiger R\u00fccken &amp; Ankommen<\/h3>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading ext-animate--on\" style=\"font-size:clamp(1.25rem, 1.25rem + ((1vw - 0.2rem) * 1.25), 2rem);\">10 \/ 15 \/ 20 \u20ac<\/h4>\n<\/div>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\" style=\"margin-top:var(--wp--preset--spacing--20)\">60-75 Minuten, Kleingruppe<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">Stadt Essen<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-foreground-alt-color has-alpha-channel-opacity has-foreground-alt-background-color has-background is-style-wide ext-animate--on\" style=\"margin-top:var(--wp--preset--spacing--40);margin-bottom:var(--wp--preset--spacing--40)\"\/>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\"><strong>Sanftes Yoga in kleiner Gruppe<\/strong><\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-group ext-animate--on is-vertical is-content-justification-left is-nowrap is-layout-flex wp-container-core-group-is-layout-0647fd80 wp-block-group-is-layout-flex\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-group is-style-default ext-animate--on has-global-padding is-layout-constrained wp-container-core-group-is-layout-d4c2d7a2 wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-group is-style-default ext-animate--on has-global-padding is-layout-constrained wp-container-core-group-is-layout-d4c2d7a2 wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-group ext-animate--on is-nowrap is-layout-flex wp-container-core-group-is-layout-0f823597 wp-block-group-is-layout-flex\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<figure class=\"wp-block-image size-large ext-aspect-landscape ext-animate--on wp-duotone-primary-foreground\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSIzMiIgaGVpZ2h0PSIzMiIgZmlsbD0iIzAwMDAwMCIgdmlld0JveD0iMCAwIDI1NiAyNTYiPjxwYXRoIGQ9Ik0xNzMuNjYsOTguMzRhOCw4LDAsMCwxLDAsMTEuMzJsLTU2LDU2YTgsOCwwLDAsMS0xMS4zMiwwbC0yNC0yNGE4LDgsMCwwLDEsMTEuMzItMTEuMzJMMTEyLDE0OC42OWw1MC4zNC01MC4zNUE4LDgsMCwwLDEsMTczLjY2LDk4LjM0Wk0yMzIsMTI4QTEwNCwxMDQsMCwxLDEsMTI4LDI0LDEwNC4xMSwxMDQuMTEsMCwwLDEsMjMyLDEyOFptLTE2LDBhODgsODgsMCwxLDAtODgsODhBODguMSw4OC4xLDAsMCwwLDIxNiwxMjhaIj48L3BhdGg+PC9zdmc+\" alt=\"\" style=\"object-fit:cover\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group ext-animate--on wp-container-content-958eb9dc has-global-padding is-layout-constrained wp-container-core-group-is-layout-90ba30d9 wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<h3 class=\"wp-block-heading ext-animate--on\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.625), 20px);\">Nacken- &amp; R\u00fcckenverspannung<\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-style-default ext-animate--on has-global-padding is-layout-constrained wp-container-core-group-is-layout-527b40bc wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-group is-style-default ext-animate--on has-global-padding is-layout-constrained wp-container-core-group-is-layout-d4c2d7a2 wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-group ext-animate--on is-nowrap is-layout-flex wp-container-core-group-is-layout-0f823597 wp-block-group-is-layout-flex\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<figure class=\"wp-block-image size-large ext-aspect-landscape ext-animate--on wp-duotone-primary-foreground\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSIzMiIgaGVpZ2h0PSIzMiIgZmlsbD0iIzAwMDAwMCIgdmlld0JveD0iMCAwIDI1NiAyNTYiPjxwYXRoIGQ9Ik0xNzMuNjYsOTguMzRhOCw4LDAsMCwxLDAsMTEuMzJsLTU2LDU2YTgsOCwwLDAsMS0xMS4zMiwwbC0yNC0yNGE4LDgsMCwwLDEsMTEuMzItMTEuMzJMMTEyLDE0OC42OWw1MC4zNC01MC4zNUE4LDgsMCwwLDEsMTczLjY2LDk4LjM0Wk0yMzIsMTI4QTEwNCwxMDQsMCwxLDEsMTI4LDI0LDEwNC4xMSwxMDQuMTEsMCwwLDEsMjMyLDEyOFptLTE2LDBhODgsODgsMCwxLDAtODgsODhBODguMSw4OC4xLDAsMCwwLDIxNiwxMjhaIj48L3BhdGg+PC9zdmc+\" alt=\"\" style=\"object-fit:cover\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group ext-animate--on wp-container-content-958eb9dc has-global-padding is-layout-constrained wp-container-core-group-is-layout-90ba30d9 wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<h3 class=\"wp-block-heading ext-animate--on\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.625), 20px);\">Stress &amp; innere Unruhe<\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-style-default ext-animate--on has-global-padding is-layout-constrained wp-container-core-group-is-layout-527b40bc wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-group is-style-default ext-animate--on has-global-padding is-layout-constrained wp-container-core-group-is-layout-d4c2d7a2 wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-group ext-animate--on is-nowrap is-layout-flex wp-container-core-group-is-layout-0f823597 wp-block-group-is-layout-flex\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<figure class=\"wp-block-image size-large ext-aspect-landscape ext-animate--on wp-duotone-primary-foreground\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSIzMiIgaGVpZ2h0PSIzMiIgZmlsbD0iIzAwMDAwMCIgdmlld0JveD0iMCAwIDI1NiAyNTYiPjxwYXRoIGQ9Ik0xNzMuNjYsOTguMzRhOCw4LDAsMCwxLDAsMTEuMzJsLTU2LDU2YTgsOCwwLDAsMS0xMS4zMiwwbC0yNC0yNGE4LDgsMCwwLDEsMTEuMzItMTEuMzJMMTEyLDE0OC42OWw1MC4zNC01MC4zNUE4LDgsMCwwLDEsMTczLjY2LDk4LjM0Wk0yMzIsMTI4QTEwNCwxMDQsMCwxLDEsMTI4LDI0LDEwNC4xMSwxMDQuMTEsMCwwLDEsMjMyLDEyOFptLTE2LDBhODgsODgsMCwxLDAtODgsODhBODguMSw4OC4xLDAsMCwwLDIxNiwxMjhaIj48L3BhdGg+PC9zdmc+\" alt=\"\" style=\"object-fit:cover\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group ext-animate--on wp-container-content-958eb9dc has-global-padding is-layout-constrained wp-container-core-group-is-layout-90ba30d9 wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<h3 class=\"wp-block-heading ext-animate--on\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.625), 20px);\">Wunsch nach ruhigem &amp; gesch\u00fctzem Raum<\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-style-default ext-animate--on is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-2ea04779 wp-block-group-is-layout-flex\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-group ext-animate--on has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group ext-animate--on is-content-justification-space-between is-layout-flex wp-container-core-group-is-layout-32fc1f39 wp-block-group-is-layout-flex\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-group ext-animate--on wp-container-content-9cfa9a5a has-global-padding is-layout-constrained wp-container-core-group-is-layout-d4c2d7a2 wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<figure class=\"wp-block-image size-large ext-animate--on wp-duotone-primary-foreground\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI0OCIgaGVpZ2h0PSI0OCIgZmlsbD0iIzAwMDAwMCIgdmlld0JveD0iMCAwIDI1NiAyNTYiPjxwYXRoIGQ9Ik0yNDgsMTI4YTU2LDU2LDAsMCwxLTk1LjYsMzkuNmwtLjMzLS4zNUw5Mi4xMiw5OS41NWE0MCw0MCwwLDEsMCwwLDU2LjlsOC41Mi05LjYyYTgsOCwwLDEsMSwxMiwxMC42MWwtOC42OSw5LjgxLS4zMy4zNWE1Niw1NiwwLDEsMSwwLTc5LjJsLjMzLjM1LDU5Ljk1LDY3LjdhNDAsNDAsMCwxLDAsMC01Ni45bC04LjUyLDkuNjJhOCw4LDAsMSwxLTEyLTEwLjYxbDguNjktOS44MS4zMy0uMzVBNTYsNTYsMCwwLDEsMjQ4LDEyOFoiPjwvcGF0aD48L3N2Zz4=\" alt=\"\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading ext-animate--on\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.625), 20px);\">ESOMA Kompass-Session<\/h3>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading ext-animate--on\" style=\"font-size:clamp(1.25rem, 1.25rem + ((1vw - 0.2rem) * 1.25), 2rem);\">55 \/ 75 \/ 95 \u20ac<\/h4>\n<\/div>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\" style=\"margin-top:var(--wp--preset--spacing--20)\">75 Minuten, Einzeltermin<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">Stadt Essen und Online<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-foreground-alt-color has-alpha-channel-opacity has-foreground-alt-background-color has-background is-style-wide ext-animate--on\" style=\"margin-top:var(--wp--preset--spacing--40);margin-bottom:var(--wp--preset--spacing--40)\"\/>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\"><strong>Wenn du Klarheit brauchst, aber dein Kopf gerade zu voll ist.<\/strong><\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-group ext-animate--on is-vertical is-content-justification-left is-nowrap is-layout-flex wp-container-core-group-is-layout-0647fd80 wp-block-group-is-layout-flex\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-group is-style-default ext-animate--on has-global-padding is-layout-constrained wp-container-core-group-is-layout-d4c2d7a2 wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-group is-style-default ext-animate--on has-global-padding is-layout-constrained wp-container-core-group-is-layout-d4c2d7a2 wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-group ext-animate--on is-nowrap is-layout-flex wp-container-core-group-is-layout-0f823597 wp-block-group-is-layout-flex\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<figure class=\"wp-block-image size-large ext-aspect-landscape ext-animate--on wp-duotone-primary-foreground\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSIzMiIgaGVpZ2h0PSIzMiIgZmlsbD0iIzAwMDAwMCIgdmlld0JveD0iMCAwIDI1NiAyNTYiPjxwYXRoIGQ9Ik0xNzMuNjYsOTguMzRhOCw4LDAsMCwxLDAsMTEuMzJsLTU2LDU2YTgsOCwwLDAsMS0xMS4zMiwwbC0yNC0yNGE4LDgsMCwwLDEsMTEuMzItMTEuMzJMMTEyLDE0OC42OWw1MC4zNC01MC4zNUE4LDgsMCwwLDEsMTczLjY2LDk4LjM0Wk0yMzIsMTI4QTEwNCwxMDQsMCwxLDEsMTI4LDI0LDEwNC4xMSwxMDQuMTEsMCwwLDEsMjMyLDEyOFptLTE2LDBhODgsODgsMCwxLDAtODgsODhBODguMSw4OC4xLDAsMCwwLDIxNiwxMjhaIj48L3BhdGg+PC9zdmc+\" alt=\"\" style=\"object-fit:cover\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group ext-animate--on wp-container-content-958eb9dc has-global-padding is-layout-constrained wp-container-core-group-is-layout-90ba30d9 wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<h3 class=\"wp-block-heading ext-animate--on\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.625), 20px);\">Neuorientierung, Selbstzweifel<\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-style-default ext-animate--on has-global-padding is-layout-constrained wp-container-core-group-is-layout-527b40bc wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-group is-style-default ext-animate--on has-global-padding is-layout-constrained wp-container-core-group-is-layout-d4c2d7a2 wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-group ext-animate--on is-nowrap is-layout-flex wp-container-core-group-is-layout-0f823597 wp-block-group-is-layout-flex\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<figure class=\"wp-block-image size-large ext-aspect-landscape ext-animate--on wp-duotone-primary-foreground\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSIzMiIgaGVpZ2h0PSIzMiIgZmlsbD0iIzAwMDAwMCIgdmlld0JveD0iMCAwIDI1NiAyNTYiPjxwYXRoIGQ9Ik0xNzMuNjYsOTguMzRhOCw4LDAsMCwxLDAsMTEuMzJsLTU2LDU2YTgsOCwwLDAsMS0xMS4zMiwwbC0yNC0yNGE4LDgsMCwwLDEsMTEuMzItMTEuMzJMMTEyLDE0OC42OWw1MC4zNC01MC4zNUE4LDgsMCwwLDEsMTczLjY2LDk4LjM0Wk0yMzIsMTI4QTEwNCwxMDQsMCwxLDEsMTI4LDI0LDEwNC4xMSwxMDQuMTEsMCwwLDEsMjMyLDEyOFptLTE2LDBhODgsODgsMCwxLDAtODgsODhBODguMSw4OC4xLDAsMCwwLDIxNiwxMjhaIj48L3BhdGg+PC9zdmc+\" alt=\"\" style=\"object-fit:cover\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group ext-animate--on wp-container-content-958eb9dc has-global-padding is-layout-constrained wp-container-core-group-is-layout-90ba30d9 wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<h3 class=\"wp-block-heading ext-animate--on\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.625), 20px);\">Innere Unruhe &amp; Stress<\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-style-default ext-animate--on has-global-padding is-layout-constrained wp-container-core-group-is-layout-527b40bc wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-group is-style-default ext-animate--on has-global-padding is-layout-constrained wp-container-core-group-is-layout-d4c2d7a2 wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-group ext-animate--on is-nowrap is-layout-flex wp-container-core-group-is-layout-0f823597 wp-block-group-is-layout-flex\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<figure class=\"wp-block-image size-large ext-aspect-landscape ext-animate--on wp-duotone-primary-foreground\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSIzMiIgaGVpZ2h0PSIzMiIgZmlsbD0iIzAwMDAwMCIgdmlld0JveD0iMCAwIDI1NiAyNTYiPjxwYXRoIGQ9Ik0xNzMuNjYsOTguMzRhOCw4LDAsMCwxLDAsMTEuMzJsLTU2LDU2YTgsOCwwLDAsMS0xMS4zMiwwbC0yNC0yNGE4LDgsMCwwLDEsMTEuMzItMTEuMzJMMTEyLDE0OC42OWw1MC4zNC01MC4zNUE4LDgsMCwwLDEsMTczLjY2LDk4LjM0Wk0yMzIsMTI4QTEwNCwxMDQsMCwxLDEsMTI4LDI0LDEwNC4xMSwxMDQuMTEsMCwwLDEsMjMyLDEyOFptLTE2LDBhODgsODgsMCwxLDAtODgsODhBODguMSw4OC4xLDAsMCwwLDIxNiwxMjhaIj48L3BhdGg+PC9zdmc+\" alt=\"\" style=\"object-fit:cover\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group ext-animate--on wp-container-content-958eb9dc has-global-padding is-layout-constrained wp-container-core-group-is-layout-90ba30d9 wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<h3 class=\"wp-block-heading ext-animate--on\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.625), 20px);\">Wunsch nach mehr Klarheit<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-style-default ext-animate--on is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-2ea04779 wp-block-group-is-layout-flex\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-group ext-animate--on has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group ext-animate--on is-content-justification-space-between is-layout-flex wp-container-core-group-is-layout-32fc1f39 wp-block-group-is-layout-flex\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-group ext-animate--on wp-container-content-9cfa9a5a has-global-padding is-layout-constrained wp-container-core-group-is-layout-d4c2d7a2 wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<figure class=\"wp-block-image size-large ext-animate--on wp-duotone-primary-foreground\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI0OCIgaGVpZ2h0PSI0OCIgZmlsbD0iIzAwMDAwMCIgdmlld0JveD0iMCAwIDI1NiAyNTYiPjxwYXRoIGQ9Ik0yNDgsMTI4YTU2LDU2LDAsMCwxLTk1LjYsMzkuNmwtLjMzLS4zNUw5Mi4xMiw5OS41NWE0MCw0MCwwLDEsMCwwLDU2LjlsOC41Mi05LjYyYTgsOCwwLDEsMSwxMiwxMC42MWwtOC42OSw5LjgxLS4zMy4zNWE1Niw1NiwwLDEsMSwwLTc5LjJsLjMzLjM1LDU5Ljk1LDY3LjdhNDAsNDAsMCwxLDAsMC01Ni45bC04LjUyLDkuNjJhOCw4LDAsMSwxLTEyLTEwLjYxbDguNjktOS44MS4zMy0uMzVBNTYsNTYsMCwwLDEsMjQ4LDEyOFoiPjwvcGF0aD48L3N2Zz4=\" alt=\"\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading ext-animate--on\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.625), 20px);\">ESOMA Begleitung<\/h3>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading ext-animate--on\" style=\"font-size:clamp(1.25rem, 1.25rem + ((1vw - 0.2rem) * 1.25), 2rem);\">165 \/ 225 \/ 285 \u20ac<\/h4>\n<\/div>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\" style=\"margin-top:var(--wp--preset--spacing--20)\">3 mal 75 Minuten, Einzeltermin<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">Stadt Essen und Online<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">(auch als 6er Serie verf\u00fcgbar)<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-foreground-alt-color has-alpha-channel-opacity has-foreground-alt-background-color has-background is-style-wide ext-animate--on\" style=\"margin-top:var(--wp--preset--spacing--40);margin-bottom:var(--wp--preset--spacing--40)\"\/>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\"><strong>F\u00fcr Menschen, die nicht nur reden, sondern wirklich etwas ver\u00e4ndern m\u00f6chten.<\/strong><\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-group ext-animate--on is-vertical is-content-justification-left is-nowrap is-layout-flex wp-container-core-group-is-layout-0647fd80 wp-block-group-is-layout-flex\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-group is-style-default ext-animate--on has-global-padding is-layout-constrained wp-container-core-group-is-layout-d4c2d7a2 wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-group is-style-default ext-animate--on has-global-padding is-layout-constrained wp-container-core-group-is-layout-d4c2d7a2 wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-group ext-animate--on is-nowrap is-layout-flex wp-container-core-group-is-layout-0f823597 wp-block-group-is-layout-flex\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<figure class=\"wp-block-image size-large ext-aspect-landscape ext-animate--on wp-duotone-primary-foreground\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSIzMiIgaGVpZ2h0PSIzMiIgZmlsbD0iIzAwMDAwMCIgdmlld0JveD0iMCAwIDI1NiAyNTYiPjxwYXRoIGQ9Ik0xNzMuNjYsOTguMzRhOCw4LDAsMCwxLDAsMTEuMzJsLTU2LDU2YTgsOCwwLDAsMS0xMS4zMiwwbC0yNC0yNGE4LDgsMCwwLDEsMTEuMzItMTEuMzJMMTEyLDE0OC42OWw1MC4zNC01MC4zNUE4LDgsMCwwLDEsMTczLjY2LDk4LjM0Wk0yMzIsMTI4QTEwNCwxMDQsMCwxLDEsMTI4LDI0LDEwNC4xMSwxMDQuMTEsMCwwLDEsMjMyLDEyOFptLTE2LDBhODgsODgsMCwxLDAtODgsODhBODguMSw4OC4xLDAsMCwwLDIxNiwxMjhaIj48L3BhdGg+PC9zdmc+\" alt=\"\" style=\"object-fit:cover\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group ext-animate--on wp-container-content-958eb9dc has-global-padding is-layout-constrained wp-container-core-group-is-layout-90ba30d9 wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<h3 class=\"wp-block-heading ext-animate--on\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.625), 20px);\">Innere Unruhe &amp; Stress<\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-style-default ext-animate--on has-global-padding is-layout-constrained wp-container-core-group-is-layout-527b40bc wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-group is-style-default ext-animate--on has-global-padding is-layout-constrained wp-container-core-group-is-layout-d4c2d7a2 wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-group ext-animate--on is-nowrap is-layout-flex wp-container-core-group-is-layout-0f823597 wp-block-group-is-layout-flex\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<figure class=\"wp-block-image size-large ext-aspect-landscape ext-animate--on wp-duotone-primary-foreground\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSIzMiIgaGVpZ2h0PSIzMiIgZmlsbD0iIzAwMDAwMCIgdmlld0JveD0iMCAwIDI1NiAyNTYiPjxwYXRoIGQ9Ik0xNzMuNjYsOTguMzRhOCw4LDAsMCwxLDAsMTEuMzJsLTU2LDU2YTgsOCwwLDAsMS0xMS4zMiwwbC0yNC0yNGE4LDgsMCwwLDEsMTEuMzItMTEuMzJMMTEyLDE0OC42OWw1MC4zNC01MC4zNUE4LDgsMCwwLDEsMTczLjY2LDk4LjM0Wk0yMzIsMTI4QTEwNCwxMDQsMCwxLDEsMTI4LDI0LDEwNC4xMSwxMDQuMTEsMCwwLDEsMjMyLDEyOFptLTE2LDBhODgsODgsMCwxLDAtODgsODhBODguMSw4OC4xLDAsMCwwLDIxNiwxMjhaIj48L3BhdGg+PC9zdmc+\" alt=\"\" style=\"object-fit:cover\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group ext-animate--on wp-container-content-958eb9dc has-global-padding is-layout-constrained wp-container-core-group-is-layout-90ba30d9 wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<h3 class=\"wp-block-heading ext-animate--on\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.625), 20px);\">Grenzen, Selbstwert &amp; Selbstvertrauen<\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-style-default ext-animate--on has-global-padding is-layout-constrained wp-container-core-group-is-layout-527b40bc wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-group is-style-default ext-animate--on has-global-padding is-layout-constrained wp-container-core-group-is-layout-d4c2d7a2 wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-group ext-animate--on is-nowrap is-layout-flex wp-container-core-group-is-layout-0f823597 wp-block-group-is-layout-flex\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<figure class=\"wp-block-image size-large ext-aspect-landscape ext-animate--on wp-duotone-primary-foreground\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSIzMiIgaGVpZ2h0PSIzMiIgZmlsbD0iIzAwMDAwMCIgdmlld0JveD0iMCAwIDI1NiAyNTYiPjxwYXRoIGQ9Ik0xNzMuNjYsOTguMzRhOCw4LDAsMCwxLDAsMTEuMzJsLTU2LDU2YTgsOCwwLDAsMS0xMS4zMiwwbC0yNC0yNGE4LDgsMCwwLDEsMTEuMzItMTEuMzJMMTEyLDE0OC42OWw1MC4zNC01MC4zNUE4LDgsMCwwLDEsMTczLjY2LDk4LjM0Wk0yMzIsMTI4QTEwNCwxMDQsMCwxLDEsMTI4LDI0LDEwNC4xMSwxMDQuMTEsMCwwLDEsMjMyLDEyOFptLTE2LDBhODgsODgsMCwxLDAtODgsODhBODguMSw4OC4xLDAsMCwwLDIxNiwxMjhaIj48L3BhdGg+PC9zdmc+\" alt=\"\" style=\"object-fit:cover\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group ext-animate--on wp-container-content-958eb9dc has-global-padding is-layout-constrained wp-container-core-group-is-layout-90ba30d9 wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<h3 class=\"wp-block-heading ext-animate--on\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.625), 20px);\">Berufliche oder pers\u00f6nliche Klarheit &amp; konkrete Schritte<\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group ext-animate--on is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-bf55b38f wp-block-group-is-layout-flex\">\n<div class=\"wp-block-buttons ext-animate--on is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-ext-preset--button--natural-1--button-1 ext-animate--on is-style-ext-preset--button--natural-1--button-1--25\"><a class=\"wp-block-button__link wp-element-button\" href=\"#extendify-pricing-table-1\">Jetzt anfragen<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-left ext-animate--on wp-block-paragraph\"><strong>Erm\u00e4\u00dfigt<\/strong><br>F\u00fcr Menschen mit geringem Einkommen oder aktuell angespannter finanzieller Situation.<\/p>\n<\/div>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">Ich m\u00f6chte kein kompliziertes Nachweissystem.<br>Wenn du einen erm\u00e4\u00dfigten Platz brauchst, schreib mir kurz dazu. Gleichzeitig bitte ich um Fairness: Wenn du den Standardpreis zahlen kannst, w\u00e4hle ihn bitte.<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\"><strong>Standard<\/strong><br>Der regul\u00e4re Preis f\u00fcr meine Arbeit.<\/p>\n\n\n\n<p class=\"has-text-align-left ext-animate--on wp-block-paragraph\"><strong>Supporter<\/strong><br>F\u00fcr Menschen, die etwas mehr zahlen k\u00f6nnen und damit erm\u00f6glichen, dass andere g\u00fcnstiger teilnehmen k\u00f6nnen.<\/p>\n<\/div>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-group alignfull is-style-ext-preset--group--natural-1--section ext-animate--off has-tertiary-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--section--26\" id=\"kontakt\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70)\">\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile is-image-fill-element is-style-ext-preset--media-text--natural-1--card-1 ext-animate--on has-background-background-color has-background is-style-ext-preset--media-text--natural-1--card-1--27\" style=\"grid-template-columns:auto 48%\"><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-group alignwide ext-animate--off has-global-padding is-layout-constrained wp-container-core-group-is-layout-010f6027 wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--55);padding-right:var(--wp--preset--spacing--55);padding-bottom:var(--wp--preset--spacing--55);padding-left:var(--wp--preset--spacing--55)\">\n<div class=\"wp-block-contact-form-7-contact-form-selector\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f13-o1\" lang=\"de-DE\" dir=\"ltr\" data-wpcf7-id=\"13\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/en\/wp-json\/wp\/v2\/pages\/46#wpcf7-f13-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Kontaktformular\" novalidate=\"novalidate\" data-status=\"init\" data-trp-original-action=\"\/en\/wp-json\/wp\/v2\/pages\/46#wpcf7-f13-o1\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"13\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.6\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"de_DE\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f13-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<p><label> Dein Name<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" autocomplete=\"name\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> Deine E-Mail-Adresse<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" autocomplete=\"email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><label> Betreff<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-subject\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-subject\" \/><\/span> <\/label>\n<\/p>\n<p><label> Deine Nachricht (optional)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" name=\"your-message\"><\/textarea><\/span> <\/label>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Senden\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form>\n<\/div>\n<\/div>\n<\/div>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"1080\" src=\"https:\/\/esoma.space\/wp-content\/uploads\/2026\/04\/e705568dd0fef85a17453f62beffc29830c9b924.jpg\" alt=\"\" class=\"wp-image-51 size-full\" style=\"object-position:50% 50%\" srcset=\"https:\/\/esoma.space\/wp-content\/uploads\/2026\/04\/e705568dd0fef85a17453f62beffc29830c9b924.jpg 1440w, https:\/\/esoma.space\/wp-content\/uploads\/2026\/04\/e705568dd0fef85a17453f62beffc29830c9b924-300x225.jpg 300w, https:\/\/esoma.space\/wp-content\/uploads\/2026\/04\/e705568dd0fef85a17453f62beffc29830c9b924-1024x768.jpg 1024w, https:\/\/esoma.space\/wp-content\/uploads\/2026\/04\/e705568dd0fef85a17453f62beffc29830c9b924-768x576.jpg 768w, https:\/\/esoma.space\/wp-content\/uploads\/2026\/04\/e705568dd0fef85a17453f62beffc29830c9b924-16x12.jpg 16w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/><\/figure><\/div>\n<\/div>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-align-right ext-animate--on wp-block-paragraph\">Raum f\u00fcr Regulation und nachhaltige Ver\u00e4nderung.<\/p>\n\n\n\n<p class=\"has-text-align-right ext-animate--on wp-block-paragraph\">Kisses, Eva \u2764\ufe0f<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>F\u00fcr wen ist ESOMA? Vielleicht bist du im Alltag noch irgendwie stabil. Aber innerlich ist es zu viel: Gedanken, Druck, Anspannung, M\u00fcdigkeit oder das Gef\u00fchl, nicht richtig weiterzukommen. Bei ESOMA geht es nicht um Selbstoptimierung.Es geht darum, wieder ruhiger zu werden, dich selbst besser zu sp\u00fcren und klare n\u00e4chste Schritte zu finden. Du bist hier [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"no-title","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-46","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/esoma.space\/en\/wp-json\/wp\/v2\/pages\/46","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/esoma.space\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/esoma.space\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/esoma.space\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/esoma.space\/en\/wp-json\/wp\/v2\/comments?post=46"}],"version-history":[{"count":25,"href":"https:\/\/esoma.space\/en\/wp-json\/wp\/v2\/pages\/46\/revisions"}],"predecessor-version":[{"id":160,"href":"https:\/\/esoma.space\/en\/wp-json\/wp\/v2\/pages\/46\/revisions\/160"}],"wp:attachment":[{"href":"https:\/\/esoma.space\/en\/wp-json\/wp\/v2\/media?parent=46"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}